Favours To Your Future Self Prepshop Pass

In these amazing three-hour workshops, you will stock your freezer with the building blocks for dozens of healthy, delicious meals! This lineup is designed to make easy dinners much, much easier (and tastier! and cost-effective!)

Sesame chicken balls

Meatballs, in general, continually surprise and delight me, and these, in particular, are especially wonderful. The surprise is how perpetually versatile and welcome they are on my family table. We serve meatballs with ramen, with rice, in buns, in broth and on their own. We sauté them as a base for stir-fries, or pop a few in the airfryer for a quick lunch for one. These are a delight because they are so different from, say, Italian meatballs: light, fresh, nutty and a little bit spicy. I’m never bored of meatballs. And of course, they freeze brilliantly.

All-purpose caramelized onions

A long-time member here in the CTK community requested this, and I’m so excited! The secret to umami-rich, caramelly onions is time, and lots of it. Bonus: You can even use your slow cooker if you want! You will use these as a simple pasta sauce and anywhere you want the flavour of slow-sauteed onions without spending an hour at the stove. They are magic with mushrooms, chicken and cream; when mixed with sour cream they create a pot-luck winning dip; they even make boring old grilled cheese sandwiches into gourmet dinners.

Saucy pulled pork

Tender, juicy, saucy, savoury with a hint of sweetness and some secret warm spices, this pulled pork is meant for sandwiches of all kinds. But wait, there’s more! Add a few extra ingredients and it’s a brilliant enchilada or burrito filling, or toss it on a baked potato. Serve it alongside eggs and toast for breakfast-for-dinner or (my personal fave) sprinkle it over tortillas chips long with a ton of pickled jalapenos, black beans and cheese for amazing nachos.

Spicy Thai larb (your choice of meat!)

During the winter, I crave spicy foods, as if I want to warm up from the inside out?! But I also want bold, big flavours….and it’s gotta be freezable. Solution: Thai-style larb, which uses ground meat (freezable!), souped up with a ton of spices (yum!) and finished with dashes of soy, fish sauce and fresh herbs (bold!). Think of larb like any great meaty stir-fry, and serve it with rice or noodles, spooned into lettuce cups, or rolled into flatbreads. (PS: The spiciness is adjustable and optional!)

Burritos

This runaway favourite from our February 2024 FTYFS session has a 97% remake request rating! My own supply lasted less than 2 weeks last time, once my son figured out they’re the perfect after-school/ after-practice snack–not to mention a terrific breakfast on the go. Whether you choose to fill them with spiced beef and/or beans, these wraps are so handy to have in the freezer for those “oh-crap-what-can-I-have-on-the-table-in-less-than-10-minutes” nights.

You’ll get to cook every recipe along with me as I share not just the step-by-step how-to but also invaluable tips and tricks that will improve every aspect of your cooking.

We will also go into detail about safe freezing practices, best containers for freezing, keeping track of your (now amazingly-stocked) freezer plus how to thaw, heat and serve the dishes.

Membership Options:

Choose Single Ticket option to register for the upcoming class.

Or save with the Annual Freezer Prepshop Pass and join me for four seasonal Freezer Prepshops this year.

Or save even more with the 2025 Claire Tansey's Kitchen Club and join me for all four Freezer Prepshops PLUS all four of my Dinner Party Prep Sessions. Full 2025 delicious lineup below! Club members also get a free e-copy of my bestselling cookbook Dinner Uncomplicated.

2025 Freezer Prepshops

Winter Faves - February 23, 2025

Summer Ready - June 1, 2023

Easy Weeknights - September 14, 2025

Festive Fun - November 23, 2025

2025 Dinner Party Prep Sessions

Claire's Birthday Menu - March 30, 2025

Vegetarian Extravaganza - October 19, 2025

Holiday Open House - December 7, 2025

French Bistro Classics - February 1, 2026

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