Want to learn how to cook on the fly? 


Discover the simple way to get a delicious, healthy dinner on the table in less than 20 minutes from what’s already in your pantry without meal planning or a long and boring prep day....even when life gets complicated, when you're out of ideas, you don't have time to shop or you just want dinner now!


Join me for this masterclass and you will:

  • Get step-by-step demos of my 5 favourite life-saver recipes that you will lean on time and again.

  • Learn how to stock your pantry with inexpensive, long-lasting essentials that you will actually use.

  • Stop wasting money on groceries and actually eat what you buy without complicated meal planning, expensive meal kits or resorting to takeout because you have no time.

  • Learn my unique "BPD" formula and the five key elements that make a recipe a Back Pocket Dinner.

  • Get printable recipes plus lifetime access to the demos so you can rewatch and cook along as many times as you like.

  • Plus learn tons cooking tips to boost your kitchen comfort, creativity and confidence and make everything you cook easier, faster and more delicious. 

All you need to do is save your seat below, then watch this fun 90-minute masterclass at your own pace!

This masterclass works for you even if you have:
  • no time
  • a really tight budget 
  • picky eaters 
  • specific dietary restrictions 
  • a very basic kitchen 
  • little cooking experience 

Along with the recipe demos here’s what we’ll cover:
  • The #1 thing to keep in mind when you’re deciding what to make for dinner.

  • How to modify the recipes to accommodate picky eaters and/or food sensitivities (without making 4 different meals!)

  • The only 8 spices you need in your cupboard (and why the cheapest is usually the best option).

  • The meal I serve my own family once a week on those nights when we need to be eating dinner, like, 5 minutes ago.

  • The essential long-lasting protein building blocks you should keep on hand at all times.

  • The surprisingly high-protein (and inexpensive!) pantry staple you’ll want to keep on hand at all times

  • The one ingredient you need to use to get your family saying “that was the best dinner I’ve ever had” (hint: it’s probably already in your kitchen)

BONUS: A cheat sheet for choosing and storing fruits and vegetables so they last much longer (and you don't end up throwing them out). 


BONUS: A step-by-step tutorial on how to choose, store, hold and use a knife. Plus the safest, fastest way to cut onions and mince garlic.


Just $37 CAD

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xBack Pocket Dinners Masterclass$37
    -+

All prices in CAD